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A Spoonful of Honey Could Stop You Snoring

honey for snoring

Try mixing one teaspoon of honey into a cup of hot water, chamomile tea, or ginger tea. “You can enjoy this cosy cup sometime between dinner and bedtime. It works really well as part of a soothing pre-bed routine to help you wind down and relax,” says CBD.co.

Fired in your dream? Sleep experts reveal what your work dreams actually mean

With the average person spending about 50% of their waking hours at work on a typical work day – around 90,000 hours over a lifetime – it’s no surprise that work often sneaks its way into our dreams, whether we like it or not.

But which work-related dreams are the most common, and what do they actually mean?

What are the UK’s favourite sleep positions and what do they mean?

The sleep experts at Bed Slats have surveyed 5,438 working professionals to reveal whether sleeping positions can influence one’s success and earnings. Teaming up with celebrity psychic and body language expert Inbaal Honigman, they’ve also uncovered the secrets of the nation’s most-loved sleep positions.

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