From Costa Rica to India: Travel to these Destinations for Better Sleep
A global call to action for sleep health awareness, World Sleep Day is recognized on March 15th around the world. Raising awareness on the importance of sleep for one’s mental and physical wellbeing on World Sleep Day, National Sleep Awareness Month is recognized throughout the entire month of March.
RELAX & REPLENISH THE BOTANICAL WAY
Relax & Replenish contains a Botanical Complex made up of Passion Flower, Reishi Mushroom, Avena Sativa as well as Ashwagandha, and Lavender to support relaxation.
Finally, Improve Sleep Quality With Myndstream’s Scientifically Validated “Fast Asleep” Album
Up to 70% of today’s population, labelled the ‘Tired Generation’, struggle with sleep*. Achieving a great night’s sleep is a goal many of us pursue but few claim to have achieved. However, a new study has revealed that obtaining a good night’s rest could be as simple as hitting play.
The ONE scent you should always avoid in your bedroom
A recent study has revealed that sleep disruptions can trigger or worsen many mental disorders. Nine in ten young people (90% who suffer with mental health problems report having a poor night’s sleep at least three times a week.