From the Editor
Joanne Brook-Smith
EDITOR
Is Magnesium Really Good For Sleep? Experts Weigh In On The Viral TikTok Supplement
TikTok has become a hotspot for health and wellness trends, with magnesium emerging as the latest must-have supplement for sleep. On the platform, with over 357,000 posts under the hashtag #magnesium discussing its benefits, the buzz is undeniable—but should we believe the hype?
Is Magnesium Really Good For Sleep? Experts Weigh In On The Viral TikTok Supplement
TikTok has become a hotspot for health and wellness trends, with magnesium emerging as the latest must-have supplement for sleep. On the platform, with over 357,000 posts under the hashtag #magnesium discussing its benefits, the buzz is undeniable—but should we believe the hype?
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Sleep your way to healthy gym progress
The science behind sleep and subconscious affirmations
A Spoonful of Honey Could Stop You Snoring
The least overwhelming cities to disconnect and reconnect with yourself
Goodbye Damp January: Experts share simple trick for the bedroom
Simple Yoga Poses From The Comfort Of Your Bed
A Dreamy Revolution: LLIO’s Sweet Dreams Sleep Spray
Sleep Wellness at Jumeirah
How your new fitness routine will affect your sleep
Learn How To Train, Eat & Sleep Like a Ballerina
Experience Tranquillity with Morning Wellness At Jumeirah
Six Steps to a Lifelong Fitness Lifestyle
Here’s how Dry January will affect your sleep cycle
OVA launches to future-proof your fertility
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Worst city to sleep in Europe
Barcelona has been ranked as the worst city in Europe for getting a good night’s sleep, according to a new study on the sleep quality in major European cities.
Is Magnesium Really Good For Sleep? Experts Weigh In On The Viral TikTok Supplement
TikTok has become a hotspot for health and wellness trends, with magnesium emerging as the latest must-have supplement for sleep. On the platform, with over 357,000 posts under the hashtag #magnesium discussing its benefits, the buzz is undeniable—but should we believe the hype?
Is Magnesium Really Good For Sleep? Experts Weigh In On The Viral TikTok Supplement
TikTok has become a hotspot for health and wellness trends, with magnesium emerging as the latest must-have supplement for sleep. On the platform, with over 357,000 posts under the hashtag #magnesium discussing its benefits, the buzz is undeniable—but should we believe the hype?
What Your Sleeping Position Reveals About Your Relationship
Sleeping separately on your own side of the bed can
How to Navigate Awkward Bed-Sharing
A recent 2,000 person poll by MattressNextDay found that
OVA launches to future-proof your fertility
Clinically backed and scientifically tested, OVA, has been expertly formulated
Games Keeping Kids Awake? Here’s How to Protect Their Sleep Routine
Gaming before bed, especially with competitive or high-intensity games, can
The best types of tea to drink before bed
MattressNextDay’s sleep expert, Martin Seeley, reveals the truth about drinking
A Spoonful of Honey Could Stop You Snoring
Try mixing one teaspoon of honey into a cup of
Snack foods that will help you sleep better
It can be difficult to get to sleep on an
Here’s how Dry January will affect your sleep cycle
Martin Seeley, Senior Sleep Expert at MattressNextDay, has outlined how
Loop Earplugs For Better Sleep
Born out of feedback from Loop’s global community who wanted
Digital Fatigue 101: 4 Exercises For Your Eyes That Will Keep You Stress-Free While WFH
As more and more of the world transitions to remote
7 Ways to Make Money in Your Sleep
43% of the UKs workforce holds a side hustle, generating
The Cheapest Way to Stay Warm in Bed January 27, 2025 To get a good night’s sleep, you need a warm…
Is your mattress ruining your sex life? February 13, 2025 Just as a good mattress is essential for quality sleep,…
Struggling to Fall Asleep? Here’s What You’re Doing Wrong February 3, 2025 Falling asleep can be challenging, even though sleep takes up…
Goodbye Damp January: Experts share simple trick for the bedroom January 30, 2025 Beyond being an eyesore in your home, mould poses a…
A Spoonful of Honey Could Stop You Snoring February 9, 2025 Try mixing one teaspoon of honey into a cup of…
Sleep Expert Tips: How to wake up feeling energised February 18, 2025 Bed Factory Direct has recently discovered that Google searches for…
Nude awakenings: One in five Brits now sleep naked
Sealy, the world’s leading bed and mattress brand, has conducted the largest survey of its kind, the ‘Global Sleep Census’, polling 20,000 people worldwide, to understand more about our sleep habits and behaviours.
Nude awakenings: One in five Brits now sleep naked
Sealy, the world’s leading bed and mattress brand, has conducted the largest survey of its kind, the ‘Global Sleep Census’, polling 20,000 people worldwide, to understand more about our sleep habits and behaviours.
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