From the Editor

Joanne Brook-Smith
EDITOR

Brits are a nation of bed sharers when it comes to pets
During the daytime, almost 70% of dog owners allow their furry friend to share the sofa with them, even those whose dogs do have a dedicated dog bed. And as for cats? Well, ask any feline and most will say they get the run of the house – of course!

Brits are a nation of bed sharers when it comes to pets
During the daytime, almost 70% of dog owners allow their furry friend to share the sofa with them, even those whose dogs do have a dedicated dog bed. And as for cats? Well, ask any feline and most will say they get the run of the house – of course!
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How to get good sleep on a plane

At Home Tapping Could Help Combat Stress & Anxiety

How tomorrow’s total lunar eclipse could affect your sleep

TOP 5 NATURAL INGREDIENTS TO SUPPORT YOUR SLUMBER

Morning vs evening showers: The sleep aid that 53% of Brits don’t know about

Unwind at Jumeirah Al Qasr this World Sleep Day

Nobu Hotel Barcelona Enhances Suite Experience with New Sleep Packages

How to deal with Snoring: Sleep tips that could save your relationship

Why natural wool duvets are perfect for summer

Could quantum theory shape the bedrooms of the future?

Could quantum theory shape the bedrooms of the future?

Time to get tough on mattress dumping

Sleepless in the UK: How to get better sleep

Sleep your way to healthy gym progress
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A Luxurious and Restful Stay at the Seven-Bedroom Estate at Sirru Fen Fushi
Nestled on the sunset side of the island with its own private beach cove and direct lagoon access, guests can immerse themselves in the endless beauty of the Maldivian waters, while lush tropical surroundings and private pathways ensure complete seclusion.

THE FUTURE LOOKS PURPLE FOR THE NATION’S SLEEP PROBLEMS
Lavender essential oils have been used since the 15th century, when steam distillation was invented, and lavender is acknowledged as a sleep aid and relaxant by both the European Medicines Agency[3] and the World Health Organisation

THE FUTURE LOOKS PURPLE FOR THE NATION’S SLEEP PROBLEMS
Lavender essential oils have been used since the 15th century, when steam distillation was invented, and lavender is acknowledged as a sleep aid and relaxant by both the European Medicines Agency[3] and the World Health Organisation

Brits are a nation of bed sharers when it comes to pets
During the daytime, almost 70% of dog owners allow their

How to deal with Snoring: Sleep tips that could save your relationship
Snoring can prevent your partner from getting a good night’s

What Your Sleeping Position Reveals About Your Relationship
Sleeping separately on your own side of the bed can

How to Navigate Awkward Bed-Sharing
A recent 2,000 person poll by MattressNextDay found that

Eat yourself to sleep: 10 sleep-boosting foods
The recent ‘Sleepmaxxing’ trend has taken social media by storm,

The best types of tea to drink before bed
MattressNextDay’s sleep expert, Martin Seeley, reveals the truth about drinking

A Spoonful of Honey Could Stop You Snoring
Try mixing one teaspoon of honey into a cup of

Snack foods that will help you sleep better
It can be difficult to get to sleep on an

Debunking TikTok’s latest sleep trends
In an era where social media dictates much of our

Loop Earplugs For Better Sleep
Born out of feedback from Loop’s global community who wanted


Digital Fatigue 101: 4 Exercises For Your Eyes That Will Keep You Stress-Free While WFH
As more and more of the world transitions to remote
Why natural wool duvets are perfect for summer March 4, 2025 As temperatures rise and the nights grow warmer, many people…
TOP 5 NATURAL INGREDIENTS TO SUPPORT YOUR SLUMBER March 12, 2025 Every year, World Sleep Day (Friday 14th March 2025) helps to advocate…
Unwind at Jumeirah Al Qasr this World Sleep Day March 9, 2025 Building on this personalised programme,the Sleep Amenity Programme is designed…
How tomorrow’s total lunar eclipse could affect your sleep March 13, 2025 With the total lunar eclipse visible from the UK skies…
How to deal with Snoring: Sleep tips that could save your relationship March 6, 2025 Snoring can prevent your partner from getting a good night’s sleep, and in…
How to get good sleep on a plane March 19, 2025 Have you ever found yourself wide awake on a plane,…

Why you shouldn’t sleep with your rings on
Going away on holiday? Nilesh Rakholia, jewellery expert and founder of Abelini, shares common mistakes we make with our jewellery and exactly how to care for your precious jewellery collection.

Why you shouldn’t sleep with your rings on
Going away on holiday? Nilesh Rakholia, jewellery expert and founder of Abelini, shares common mistakes we make with our jewellery and exactly how to care for your precious jewellery collection.
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