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5 reasons you SHOULD let your pet share your bed
Co-sleeping with your pet has many benefits that, alongside potential small adjustments to their grooming routines, can ensure a rewarding sleep.
Five signs you should change your mattress
Whilst visible signs of wear and tear can be a clear indication to change the mattress, there are some signs the experts say that aren’t as obvious.
The worst holiday destinations for sleep
A recent study has revealed the top tourist destinations where getting a restful night might be the most challenging, based on factors such as average noise levels, negative hotel reviews related to sleep quality, the number of tourists, etc.
Why you shouldn’t try the mouth taping trend
Sleep experts at WinstonsBeds.com say that obstructing the mouth with tape during sleep can lead to severe consequences and there are safer alternatives to prevent mouth breathing at night.
Expert Advises How to Stop S.A.D. Impacting Sleep
Now summer is over, there’s been a significant increase in searches related to Seasonal Affective Disorder (S.A.D.), averaging around 8,700 per month. This indicates a growing concern among people regarding the condition’s impact on sleep quality.
How Comfortable Is a Vispring Mattress?
Manufacturers and marketers of these type of mattresses pointed out that it is not the materials that yield the comfort contained in a Vispring Mattress Comfort Levels but the levels of comfort aimed at every individual.
The Importance of Good Sleep for Your Heart’s Health
The connection between heart health and better quality sleep is well-established, with numerous studies highlighting how sleep quality directly influences cardiovascular health.
How to get pet hair out of bedding
Rebecca Swain, mattress expert at WinstonsBeds said: “A lot of pet owners find comfort in sleeping with their dogs but their pet hair can linger behind and be a nuisance to get rid of.
Sleep expert tips for marathon runners
Many of us have experienced the struggle of tossing and turning the night before a big event, and with months of intense training behind them, these runners are no exception.
Revive your pillows with this cheap hack
We’ve all been guilty of holding on to a limp and lifeless pillow, but what if we told you that you could bash some life back into your favourite pillow for less than £1?
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Is Your Ensuite Bathroom Making Your Bed Dirtier Than You Think?
According to expert Mark McShane from Boiler Cover UK, individuals with ensuite bathrooms should be mindful of the potential for unwanted contaminants, such as faecal particles, to linger in their sleeping
How to sleep at a festival
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