Is Your Bed Making You Sick? 7 Hidden Bedroom Health Risks
November 19, 2025
Feeling tired, sniffly or run down this winter? The culprit might not be the colder weather but your own bedroom. Poor air quality, hidden mould
Feeling tired, sniffly or run down this winter? The culprit might not be the colder weather but your own bedroom. Poor air quality, hidden mould
Bedding experts are sharing the best fabrics for temperature regulation to help achieve a comfortable night’s sleep.
Since the clocks went back, mornings have become noticeably darker, and the chill of winter is setting in.
Brits are being urged to wash their duvets before swapping from summer to thicker winter alternatives to get rid of a build up of sweat
When the days turn cold, it’s natural to turn the heating up. However, what many people don’t realise is that many common bedroom mistakes could
Cosybunks says bedroom design choices like colour, light, and layout can have as much impact on sleep as routine itself. From calming colours to toy-free
As approximately 1 in 3 people in the UK suffer with a sleep disorder, for those struggling to feel well-rested due to stress, insomnia, or even daylight-savings, they’re not
Hypnotherapist and Hay House author Ailsa Frank today launches “Get to Sleep Fast,” a gentle bedtime hypnotherapy session designed to quiet overthinking, dissolve tension, and guide listeners into deep, natural
The subconscious mind is very active whilst the body is entering a state of sleep and throughout, making it the prime time to introduce affirmations that can reset your brain
When you ignore your body’s natural sleep‑wake cycle, you risk memory lapses, mood swings, and long‑term health issues ranging from heart disease to weakened immunity.