From smart pillows to sleep apps: Must-have gadgets for insomniacs
For those struggling with insomnia, technology has provided innovative solutions to help improve sleep quality. Smart pillows, equipped with features like music therapy and body
For those struggling with insomnia, technology has provided innovative solutions to help improve sleep quality. Smart pillows, equipped with features like music therapy and body
Plus, experts have revealed how it can impact neurodivergent individuals in particular. Interior experts from Dowsing & Reynolds have partnered with various neurodiversity experts to shed light on the matter…
Sleep tourism’s rise in popularity is only logical, as a holiday can come with the expectation of rest, but we often never really switch off. With this in mind, online travel agent loveholidays has
Repeatedly waking up due to your partner’s snoring can lead to sleep deprivation and even relationship issues. Snoring is one of the main reasons partners have separate bedrooms. But, research has shown
New research suggests that there is a non-addictive alternative to commonly prescribed anxiolytics for individuals.