
What are the UK’s favourite sleep positions and what do they mean?
The sleep experts at Bed Slats have surveyed 5,438 working professionals to reveal whether sleeping positions can influence one’s success and earnings. Teaming up with

The sleep experts at Bed Slats have surveyed 5,438 working professionals to reveal whether sleeping positions can influence one’s success and earnings. Teaming up with

COSY season is upon us, and the UK is braced for its first real cold snap of the winter next week – with the Met

Rhiannon Masters, Head of Brand at Piglet in Bed, shares why festive bedding could be costing you your sleep and how you can make it

This year, Prague is in first place, with a score of 44 out of 50 points. The Czech capital has not claimed the top spot

As the average person spends around 2 hours dreaming each night, it’s fascinating to try to get a better understanding of what different types of

Christmas Day is one of the most anticipated days of the year, and one of the main appeals to those who celebrate is the festive

Sunday 27th of October marks the end of British summertime, as the clocks go back by one hour, and the UK will encounter more daylight in the morning and less

In the last quarter, Google searches for ‘exam sleep’ are up 526% and 263% in the last month as students young and old look for the best sleeping patterns to

With colder days leaving us feeling drained, many of us are tempted to nap during the day. However, Rex explains that effective napping is all about timing and duration.

As the clocks go back this month, many of us welcome that “extra hour in bed” — but according to sleep doctor Greg Potter PhD, we might be thinking about