Is Your Bed Making You Sick? 7 Hidden Bedroom Health Risks
Feeling tired, sniffly or run down this winter? The culprit might not be the colder weather but your own bedroom. Poor air quality, hidden mould and even your mattress could all be quietly affecting your immune system without you realising.
How to Optimise Your Bedroom for a Better Night’s Sleep
While seasonal changes can affect our sleep in various ways, there are some surprising bedroom culprits that could be contributing to poor sleep.