Too Hot to Sleep? Your Pet Could Be Making It Worse
Animal experts warn owners that pets can add extra heat when snuggling under the covers, with certain breeds facing life-threatening heart stress even in mild temperatures.
Sleep Expert Warns: Switch to a Low Tog Duvet This Summer or Risk Sleepless Nights
With the UK set for heatwaves this week, Senior Sleep Expert at MattressNextDay, Martin Seeley, is highlighting the importance of switching out their bedding to avoid night sweats and disrupted sleep, especially as Loughborough University found that over 4.6 million UK bedrooms overheat in summer.
How to Get to Sleep: Proven Tips to Help You Drift Off Faster
From bedtime rituals to creating the perfect sleep environment, here’s your comprehensive guide to falling asleep faster — and staying asleep longer.
Meet the Leading Sleep Experts in the UK: Advice That Works
If you’re reading this at 3am with tired eyes and a restless mind, you’re not alone. Across the UK, sleep problems are rising — and more people than ever are searching for genuine help. That’s where sleep experts come in.
Vegan Mattress 101: What It Is and How to Spot a Truly Cruelty-Free Bed”
As more consumers seek to align their purchasing decisions with their ethical and environmental values, the demand for cruelty-free, sustainable products continues to grow—especially in the bedroom.
What Bed-Jumping Is Teaching Your Kids: Sleep Experts Reveal the Truth
It looks like harmless fun—but experts warn this common childhood behavior may be teaching kids all the wrong lessons about sleep, safety, and boundaries.