Back-to-School Sleep Check: Use the Kids Sleep Calculator
At Hillarys, we’re helping families take the guesswork out of bedtime with Kids Sleep Calculator. This easy-to-use tool helps parents determine the ideal bedtime for their child, based on age and wake-up time—just in time for the new school year.
9 Surprising Songs to Help Your Child Sleep
When they’re adjusting to a new sleep schedule, chances are you are too. Sleep deprived parents are more prone to poor mood, poor decision making and worsened memory. In the long-term, sleep deprivation can damage both your mental and physical health. So how do you get your kid’s sleep back on track?