5 Common Sleep Myths and Misconceptions
![Misconceptions about Sleep](https://sleepmag.co.uk/wp-content/uploads/2024/06/Misconceptions-about-Sleep-.jpg)
In the complex realm of sleep, there is lots of misinformation about, and separating fact from fiction is crucial for our well-being. Below, Sleep Health Expert Dan Fabian from Ten PM (https://tenpm.co/) explains some common misconceptions that could be harming your sleep health: MYTH 1: Your body gets used to a lack of sleep.FACT: Lack of […]