5 Common Sleep Myths and Misconceptions

Misconceptions about Sleep

In the complex realm of sleep, there is lots of misinformation about, and separating fact from fiction is crucial for our well-being. Below, Sleep Health Expert Dan Fabian from Ten PM ( explains some common misconceptions that could be harming your sleep health: MYTH 1: Your body gets used to a lack of sleep.FACT: Lack of […]

Get the latest articles straight to your inbox

Sign up for our newsletter with the latest news trends and inspirations about better sleep.