5 Smartphone Clues That Could Signal a Sleep Disorder, Say Experts
As people spend more time glued to their phones, sleep experts say our digital behaviors may be quietly revealing much more than poor bedtime habits.
Why Sleeping Naked Could Improve Your Sleep, Sex Life and Health, Says Expert
Martin Seeley, Senior Sleep Expert at MattressNextDay advises how to get a good sleep tonight as temperatures soar across the UK
Get Better Sleep with SleepMag: Your Go-To Guide for Restful Nights
Struggling to get better sleep? You’re not alone. In today’s fast-paced world, more people than ever are searching for ways to improve their rest and wake up refreshed. That’s where SleepMag comes in.
Why Your Partner’s Tossing Could Be the Reason You Wake Up Exhausted
Even gentle motion across a mattress can lighten sleep and cut into the stages that restore your body and brain.
How to Optimise Your Bedroom for a Better Night’s Sleep
While seasonal changes can affect our sleep in various ways, there are some surprising bedroom culprits that could be contributing to poor sleep.
Sleep Trends 2025: What Beds Brits Are Buying This Year
As arguably the most essential item of furniture in a home, buying a bed is an important event that consumers are likely to spend a lot of time and money on. But what do buyers prioritise when shopping for their beds?