Experts Reveal Why You’re Dreaming More During Summer Months

The Surprising Reason You’re Dreaming More This Summer, According to Experts
How to Get to Sleep: Proven Tips to Help You Drift Off Faster

From bedtime rituals to creating the perfect sleep environment, here’s your comprehensive guide to falling asleep faster — and staying asleep longer.
Wake Up Refreshed: Sleep Expert Shares Proven Tips

Bed Factory Direct has recently discovered that Google searches for “how to feel less tired” has seen a 35% increase over the past three months.
58% of Brits Not Sleeping Enough, Health at Risk

A new report from bamboo bedding retailer Panda London has revealed that 58% of the UK population are getting less than the recommended 7+ hours of sleep per night, putting them at higher risk of developing serious health problems.
Vegan Mattress 101: What It Is and How to Spot a Truly Cruelty-Free Bed”

As more consumers seek to align their purchasing decisions with their ethical and environmental values, the demand for cruelty-free, sustainable products continues to grow—especially in the bedroom.
What Bed-Jumping Is Teaching Your Kids: Sleep Experts Reveal the Truth

It looks like harmless fun—but experts warn this common childhood behavior may be teaching kids all the wrong lessons about sleep, safety, and boundaries.