How to Get to Sleep: Proven Tips to Help You Drift Off Faster
From bedtime rituals to creating the perfect sleep environment, here’s your comprehensive guide to falling asleep faster — and staying asleep longer.
Meet the Leading Sleep Experts in the UK: Advice That Works
If you’re reading this at 3am with tired eyes and a restless mind, you’re not alone. Across the UK, sleep problems are rising — and more people than ever are searching for genuine help. That’s where sleep experts come in.
Vegan Mattress 101: What It Is and How to Spot a Truly Cruelty-Free Bed”
As more consumers seek to align their purchasing decisions with their ethical and environmental values, the demand for cruelty-free, sustainable products continues to grow—especially in the bedroom.
What Bed-Jumping Is Teaching Your Kids: Sleep Experts Reveal the Truth
It looks like harmless fun—but experts warn this common childhood behavior may be teaching kids all the wrong lessons about sleep, safety, and boundaries.
New Study Reveals Eye Health Risks Linked to Popular TikTok Skincare Trends
Eye care experts at Overnight Glasses, a leading provider of prescription lenses and eyewear, are warning consumers that several trending skincare and beauty habits could lead to discomfort, long-term irritation, and even damage to ocular health.
The 10 Countries Where People Are Most Troubled by Nightmares
A recent study by Onebed identified the countries where people experience the most nightmares, based on online search behaviour.