Sleeping with a Fan On: Expert Advice on What You Should Know Before You Do
With record-breaking summer temperatures sweeping across the country, more people are turning to fans for relief at bedtime.
Cheese Before Sleep: Does It Spark Weird Dreams or Sweet Slumber?
We’ve all heard the old wives’ tale that eating cheese before bed can lead to vivid or even strange dreams. But can a dairy-laden snack really influence what happens in our sleep? Does cheese give you weird dreams?
The Best Tourist Destinations for Quality Sleep
A recent study has revealed the top tourist destinations where getting a restful night is most likely, based on factors such as average noise levels, positive hotel reviews related to sleep quality, etc.