Sustainable Sleep Made Easy with Woolroom
Premium wool bedding brand Woolroom offers just that, through its curated collection of natural sleep and home essentials, designed to ensure a clean, natural and life-changing sleep.
Is Your Cortisol Off Balance? Your Sleep Routine Could Reveal the Truth
Your cortisol, sometimes known as the body’s stress hormone, could be behind it. And it’s not just about having too much.
The Travel Upgrade You Didn’t Know You Needed
Copper fabrics have been used by medical experts to protect against bacteria, with studies showing copper to be a killer of harmful pathogens on contact.
How To Improve Your Child’s Sleep
To help parents get their children to maintain a regular sleep routine, the mother and baby retailer JoJo Maman Bébé has partnered with sleep consultant Jenna at Little Dreams Consulting and sleep coach Dave Gibson to provide some sleeping hacks for the lighter evenings
Rising temperatures mean Brits need to up their bedroom hygiene
The experts also stress that clean bedding is an essential part of a healthy sleep routine, so optimum bed hygiene could actually help Britons get a good night’s sleep.
The Sleep-Hair Connection: Why Restless Nights May Lead to Hair Loss
During deep sleep phases, the body releases growth hormones that repair and regenerate cells, including those in hair follicles. This nighttime restoration process is crucial for maintaining hair strength, shine, and growth.