The viral TikTok sleep hacks helping people nod off ‘in minutes’

TikTok sleep hacks

If you’re an avid TikTok user, you may be aware of recent sleep-related trends such as ‘bed rotting’ and ‘mouth taping’. But, these social media trends aren’t always the answer to your slumber woes. So, which TikTok trends are the ones that will actually help you sleep?

Get the latest articles straight to your inbox

Sign up for our newsletter with the latest news trends and inspirations about better sleep.