
Sleep expert reveals how to cope with nightmares
Research by Get Laid Beds has discovered that the most common nightmare is around teeth falling out.

Research by Get Laid Beds has discovered that the most common nightmare is around teeth falling out.

Manufacturers and marketers of these type of mattresses pointed out that it is not the materials that yield the comfort contained in a Vispring Mattress

New data from Winstons Beds reveals Europe’s top sleep talkers. Using Google Trends data, the number of searches for ‘sleep talking’ was analysed for each European country to

Mubin Ahmed, Data Enthusiast and Book Lover at Awesome Books spoke exclusively with health specialist Anita Hemming on why carving out these minutes can be

In the complex realm of sleep, there is lots of misinformation about, and separating fact from fiction is crucial for our well-being. Below, Sleep Health

Sealy, the world’s leading bed and mattress brand, has launched the Global Sleep Census, polling 20,000 people worldwide.

Imagine spending a third of your life on a surface that could be home to millions of dust mites, dead skin cells and other allergens. Mattresses can become a breeding

Why sharing everything with your partner might be overrated when it comes to bedtime, and why couples should try the Scandinavian sleep method instead.

A good night’s sleep is vital for your health and wellbeing, but when your sleep is constantly disturbed by the person, you’re sharing your bed with, it can cause significant

Christmas Day is one of the most anticipated days of the year, and one of the main appeals to those who celebrate is the festive food and drink throughout the