
The science behind sleep and subconscious affirmations
The subconscious mind is very active whilst the body is entering a state of sleep and throughout, making it the prime time to introduce affirmations
The subconscious mind is very active whilst the body is entering a state of sleep and throughout, making it the prime time to introduce affirmations
Try mixing one teaspoon of honey into a cup of hot water, chamomile tea, or ginger tea. “You can enjoy this cosy cup sometime between
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