The Sweet Dreams Amethyst Crystal Sleep Spray
A beautiful bottle with all the Autumn feels for a cosy night sleep. The Sweet Dreams sleep spray has Amethyst crystals inside the bottle and you can shake the bottle to head to sleep…
4 Pre-Bed Stretches For A Comfortable Slumber
Enjoy Pain-Free Sleep: 4 Pre-Bed Stretches For A Comfortable Slumber As 74% Of The Nation Admit That Pain Impacts Their Shuteye…
Sleep tips for managing the menopause
This World Menopause Awareness Month, Bensons for Beds is aiming to bring better sleep to perimenopausal and menopausal women, with new advice from its resident sleep expert, Dr Sophie Bostock, about achieving more restful sleep at this stage of life.