The worst holiday destinations for sleep
A recent study has revealed the top tourist destinations where getting a restful night might be the most challenging, based on factors such as average noise levels, negative hotel reviews related to sleep quality, the number of tourists, etc.
How to Sleep Your Best While Travelling This Summer
Summer is here, and with it comes the allure of travel. Whether you are jet-setting across time zones or embarking on a road trip, staycation or city break, maintaining good sleep hygiene can be challenging. Before we go through the various ways you can ensure you get enough, good quality sleep while away, let’s review […]
Here’s why you should wash off SPF before bed
Holiday makers are being warned to wash off sunscreen before getting into bed to avoid breakouts and skin irritation. Sleep experts at WinstonsBeds.com have shared that sleeping with the product on can clog pores and lead to poor sleep hygiene. Many jet setters will be loading up on SPF as they head abroad this summer and whilst […]
Nude awakenings: One in five Brits now sleep naked
Sealy, the world’s leading bed and mattress brand, has conducted the largest survey of its kind, the ‘Global Sleep Census’, polling 20,000 people worldwide, to understand more about our sleep habits and behaviours.
Travellers warned never to sit on the bed in airport clothes
Experts at Online-Bedrooms.co.uk are urging holidaymakers to get changed as soon as they arrive home or at the hotel to avoid bringing germs to the bedroom.
Holiday makers urged to check for bed bugs
Identifying the problem early will save holidaymakers the hassle and frustration of bringing bed bugs back home with them.