18.5 Million Brits Are Sleep Deprived – Here’s How to Fix It
November 7, 2025
The UK is experiencing a sleep deprivation crisis with an estimated 18.5 million adults sleeping for less than 6 hours a night.
The UK is experiencing a sleep deprivation crisis with an estimated 18.5 million adults sleeping for less than 6 hours a night.
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Lavender is renowned for its healing, calming and soothing properties and has been used for thousands of years for many things including allergies, snoring, insect repellent and its scent. Try