
Is your mattress ruining your sex life?
Just as a good mattress is essential for quality sleep, it also plays a crucial role in enhancing your sex life. With this in mind,

Just as a good mattress is essential for quality sleep, it also plays a crucial role in enhancing your sex life. With this in mind,

The survey from UK bed specialist, Bensons for Beds, has found that there’s some long-term relationships which are outstaying their welcome, with over a third

In today’s fast-paced world, quality sleep is often sacrificed, yet it remains one of the most vital aspects of our health and wellbeing. Among the

The worrying statistics released by mental health charities show that the nation is very much in need of practical strategies to help ease their minds

Let’s celebrate the act of yawning and help Brits relax and feel good this January, as sleep experts ponder why we yawn and reveal that

Martin Seeley, Senior Sleep Expert at MattressNextDay, has outlined six key sleep benefits of red light therapy, from regulating the body’s natural sleep-wake cycle to

Are you finding it challenging to create an ideal workspace within the confines of your bedroom? Setting up a home office in your bedroom demands thoughtful consideration to blend functionality

If your brain hasn’t fully disengaged from stressors like phone pings, unread emails, or anxiety over that one unanswered message, it can trigger a cortisol spike that interrupts your body’s

Sealy, the world’s leading bed and mattress brand, has launched the Global Sleep Census, polling 20,000 people worldwide.

Born out of feedback from Loop’s global community who wanted sleep-specific earplugs, the new Loop Dream ™ empowers people to take control of their sleep environment by reducing distractions in