This Latest Treatment Could Be The Answer to a Better Night’s Sleep
Almost half (45%) of the global population struggles with sleep issues, from insomnia to sleep apnea, to the point where sleep is now considered a global epidemic. Poor sleep impacts physical and mental well-being, affecting everything from memory to immune function.
The Sleepmaxxing Trend Explained
Westlab, the UK’s no.1 bestselling bath salt brand, adds to its innovative product lineup with the launch of its DEEP SLEEP Bath Salts, as part of its multi-award-winning Wellbeing Collection. This exciting addition has been specially formulated to promote a restful night’s sleep by calming both mind and body, using magnesium-rich salts infused with a mood-boosting neuroscent.
Sleep Expert Advice: Treating Mattress Mould
Households have been warned about the dangers of mattress mould and how it could impose serious health risks this winter.
Sleep Expert: Avoid these Christmas foods for better sleep
Christmas Day is one of the most anticipated days of the year, and one of the main appeals to those who celebrate is the festive food and drink throughout the season.
Sleep Experts reveal how to get the most out of your sleep divorce
‘Sleep divorce’ is an ongoing viral trend where couples are choosing to sleep separately at night time, rather than snuggle up together in the same bed. For various reasons such as snoring or fidgeting, sleeping side by side with your partner isn’t always conducive to a good night’s sleep, as nice as sharing a bed might be.
Sleep Expert Reveals Benefits to Co-sleeping with Your Dog?
Anyone who has had the experience of bringing home a new puppy, full of promises to not let it jump on the sofa, let alone sleep in your bed, knows these can often be difficult to keep. In fact, statistics from SleepHealthJournal.org, show approximately 50% of adult pet owners allow their pets to sleep in their bed, with many benefits to their sleep quality.