How to Sleep Your Best While Travelling This Summer
Summer is here, and with it comes the allure of travel. Whether you are jet-setting across time zones or embarking on a road trip, staycation or city break, maintaining good sleep hygiene can be challenging. Before we go through the various ways you can ensure you get enough, good quality sleep while away, let’s review […]
Holiday makers urged to check for bed bugs
Identifying the problem early will save holidaymakers the hassle and frustration of bringing bed bugs back home with them.
How to stop mosquito bites on holiday
Popular European holiday destinations such as Spain and Greece are believed to have over 50 mosquito species meaning bites while on holiday are likely.
Relax & Recalibrate in Hong Kong
Hong Kong, the city where nature and technology collide, is a great destination for relaxation. From spa treatments that rejuvenate the body to hikes that renew the mind, the region has a plethora of calming activities that are good for the mind, body and soul. The only far-infrared sauna in Hong Kong The Island Shangri-La is the […]
Seven tips for sleeping on a cruise
Those heading off on their first cruise may be wondering about the quality of sleep they’ll get on their holiday.
Silk pillowcases: Experts reveal the benefits
According to Allergy UK, one in four adults in the UK is affected by hay fever, and the number has tripled in the past thirty years.