Relax & Recalibrate in Hong Kong

Hong Kong, the city where nature and technology collide, is a great destination for relaxation. From spa treatments that rejuvenate the body to hikes that renew the mind, the region has a plethora of calming activities that are good for the mind, body and soul.

The only far-infrared sauna in Hong Kong

The Island Shangri-La is the only hotel in Hong Kong with a far-infrared sauna — which is well-known for its purifying effects, enhanced circulation, and ability to relax muscles. The FDA-approved Exilis Ultra 360 machine, which stimulates collagen creation with ultrasound and radiofrequency heating, is also available at the hotel.

Forest Bathing in Lung Fu Shan

Forest bathing is a great way to unwind and get in touch with nature. One of the best spots for forest bathing is Lung Fu Shan, located on the western slopes of The Peak on Hong Kong Island. The therapeutic activity has been shown to reduce blood pressure, heart rate, and levels of stress-inducing hormones, all of which are especially good for the body and mind.

Sunrise Hike at Tai Mo Shan

The hike, which ventures 710 metres above sea level to the top of Hong Kong’s highest mountain, Tai Mo Shan, is the perfect spot to watch the sunrise. From Hong Kong’s highest summit, visitors can take in the astounding city lights and the stunning transition from night to day.

In one of the busiest city’s, SLEEEP provides a space to recharge, located in prime areas around the city. From as little as 45 minutes, guests can use these capsules in between activities, work or travelling to recharge and refresh.

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