How to stop mosquito bites on holiday

Popular European holiday destinations such as Spain and Greece are believed to have over 50 mosquito species meaning bites while on holiday are likely.
Sleep Expert Reveals Why Your Bedtime Drink Could Be Sabotaging Your Sleep

As we approach summer, many Brits will be having a cheeky tipple with pals after work or on the weekends to celebrate the long-awaited sunshine.
Relax & Recalibrate in Hong Kong

Hong Kong, the city where nature and technology collide, is a great destination for relaxation. From spa treatments that rejuvenate the body to hikes that renew the mind, the region has a plethora of calming activities that are good for the mind, body and soul. The only far-infrared sauna in Hong Kong The Island Shangri-La is the […]
How to ease jet lag this summer

Holiday makers facing jet lag are being advised to get back to their normal routines to help get their sleeping schedule back on track.
Maslina Resort Launches its Brand-New Lavender Dreams Package

Hvar Island off the coast of Croatia is sometimes known by another name – Lavender Island. The perennial herb is celebrated annually on Hvar with a unique and enchanting Lavender Festival which will welcome visitors on the 12th and 13th of July, to visit the fragrant hills and see the spreading purple flowers in bloom.
Kurhotel Skodsborg puts a Nordic spin on the sleep retreat

Kurhotel Skodsborg, Denmark’s original spa launches a new Sleep Retreat: an overnight stay for frazzled, sleep-deprived guests, designed by sleep expert Lisa Klint of Lehman Partners (based at Kurhotel Skodsborg).