The Benefits of Lavender on Enhancing Sleep Quality

lavender for sleep

Lavender has been used to aid sleep for centuries, with many studies proving its effectiveness. This is because lavender contains potent chemical components such as linalool, linalyl acetate and camphor4 that can act as anxiety relievers and sedatives. These components interact with the brain and nervous system to help reduce agitation, restlessness, and aggression*. This is why lavender helps you relax and sends you to sleep.

lavender for sleep

Urtekram’s Soothing Lavender collection incorporate all these benefits, not only leaving you smelling wonderful but will leave you so calm that you might end up having soothing dreams of fragrant flowers swaying in the warm breeze. 

The Soothing Lavender fragrance comes in a body lotion, shampoo, conditioner, hand cream and hand wash. Containing moisturising ingredients like aloe vera, soothing willow bark extract and hyaluronic acid, these products also condition and hydrate the skin.

Soothing Lavender Maximum Shine Shampoo– RRP £6.75

This Lavender Shampoo is formulated with Urtekram’s own organic lavender botanical extracts and essential oils. Completely plant-based and containing a blend of lactobacillus ferment and willow bark extract, the Lavender Shampoo bring shine to hair, and helps to gently balance and moisturise the scalp.

Soothing Lavender Maximum Shine Conditioner – RRP £6.35

The Soothing Lavender Maximum Shine Conditioner is a vegan friendly softening conditioner. Containing lavender and nourishing broccoli seed oil, the conditioner untangles hair making it easier to brush, as well as adding extra shine, all with the soothing scent of Lavender.

Soothing Lavender Hand Cream – RRP £5.35

Urtekram’s Tune In Hand Cream is rich and nourishing and is easily absorbed by the skin. Containing 100% natural ingredients such as hydrating aloe vera, moisturising shea butter and natural oils to replenish the skin, the calming scent of Lavender offers a burst of calmness throughout the day.

Soothing Lavender Hand Wash – RRP £6.99

The Tune In Hand Wash is a refreshing soap made with all-natural ingredients to moisturise and care for hands. With calming lavender, the wash wraps your hands in the appealing scent and contains soothing aloe vera to help replenish and hydrate the skin.

Soothing Lavender Body Lotion – RRP £7.60

Urtekram’s Tune In Body lotion is a hydrating, nourishing lotion for a long lasting silky soft feeling. Pamper your skin with moisturising, hydrating ingredients such as aloe vera, shea butter and natural oils, whilst wrapping it in an appealing scent of lovely lavender.

Soothing Lavender Body Wash –RRP £7.40

Urtekram’s Tune In Body Wash is a cleansing, softening body wash with the appealing scent of lavender. The effect is so calming that you might end up having soothing dreams (or daydreams) of fragrant flowers swaying in the warm breeze. The body wash is moisturising and hydrating with aloe vera and natural oils pampering your skin.

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