From the Editor

Joanne Brook-Smith
EDITOR

How to Navigate Awkward Bed-Sharing
A recent 2,000 person poll by MattressNextDay found that it takes the average couple 14 days to adjust to co-sleeping

How to Navigate Awkward Bed-Sharing
A recent 2,000 person poll by MattressNextDay found that it takes the average couple 14 days to adjust to co-sleeping
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How your new fitness routine will affect your sleep

Learn How To Train, Eat & Sleep Like a Ballerina

Experience Tranquillity with Morning Wellness At Jumeirah

Six Steps to a Lifelong Fitness Lifestyle

Here’s how Dry January will affect your sleep cycle

OVA launches to future-proof your fertility

Revealed: Interior Colours That Could Help You Sleep

Games Keeping Kids Awake? Here’s How to Protect Their Sleep Routine

The Benefits of a Sleep Divorce This Month

Make the Most of a Luxury All-Inclusive Stay This Winter

Worried about “iPad kids”? Expert explains how to make screen-time healthy

Norvegr: Buy the Best Duvet For The Best Sleep

Your path to better sleep this New Year

Get Better Sleep: Sleep Resolutions For the New Year
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The least overwhelming cities to disconnect and reconnect with yourself
The travel experts at Lotus Car Rental have revealed the destinations which offer visitors the best chance at relaxing and gaining some peace and quiet.

7 Budget-Friendly Hacks for Drying Your Bed Sheets Fast
Struggling to dry your bed sheets indoors due to the cold weather? Martin Seeley, sleep expert and CEO of MattressNextDay, shares his top budget-friendly hacks to tackle this common household challenge. “The spin cycle is your first line of defense against prolonged drying times,” Seeley explains. “An additional spin can remove

7 Budget-Friendly Hacks for Drying Your Bed Sheets Fast
Struggling to dry your bed sheets indoors due to the cold weather? Martin Seeley, sleep expert and CEO of MattressNextDay, shares his top budget-friendly hacks to tackle this common household challenge. “The spin cycle is your first line of defense against prolonged drying times,” Seeley explains. “An additional spin can remove

How to Navigate Awkward Bed-Sharing
A recent 2,000 person poll by MattressNextDay found that

OVA launches to future-proof your fertility
Clinically backed and scientifically tested, OVA, has been expertly formulated

Games Keeping Kids Awake? Here’s How to Protect Their Sleep Routine
Gaming before bed, especially with competitive or high-intensity games, can

Worried about “iPad kids”? Expert explains how to make screen-time healthy
Between the myriad of responsibilities that come with being a

Snack foods that will help you sleep better
It can be difficult to get to sleep on an

Here’s how Dry January will affect your sleep cycle
Martin Seeley, Senior Sleep Expert at MattressNextDay, has outlined how

The common Christmas market foods playing havoc with your sleep
Christmas markets may be the hub of festive cheer, but

Food and drinks to avoid before going to bed
As the Christmas season arrives, so do parties and indulgent

Loop Earplugs For Better Sleep
Born out of feedback from Loop’s global community who wanted


Digital Fatigue 101: 4 Exercises For Your Eyes That Will Keep You Stress-Free While WFH
As more and more of the world transitions to remote

7 Ways to Make Money in Your Sleep
43% of the UKs workforce holds a side hustle, generating
Snack foods that will help you sleep better January 16, 2025 It can be difficult to get to sleep on an…
How you sit could ruin your sleep January 12, 2025 To improve our posture and overall health, the team at Barker…
The Cheapest Way to Stay Warm in Bed January 27, 2025 To get a good night’s sleep, you need a warm…
Trouble falling asleep? Try this 89p trick January 17, 2025 Falling asleep isn't always easy; we spend almost one third…
Sleep Wellness at Jumeirah January 23, 2025 With sleep wellness continuing to be a priority for discerning…
Experience Tranquillity with Morning Wellness At Jumeirah January 11, 2025 Yoga and Breakfast at Jumeirah Al Qasr, where mindful movement…

Nude awakenings: One in five Brits now sleep naked
Sealy, the world’s leading bed and mattress brand, has conducted the largest survey of its kind, the ‘Global Sleep Census’, polling 20,000 people worldwide, to understand more about our sleep habits and behaviours.

Nude awakenings: One in five Brits now sleep naked
Sealy, the world’s leading bed and mattress brand, has conducted the largest survey of its kind, the ‘Global Sleep Census’, polling 20,000 people worldwide, to understand more about our sleep habits and behaviours.
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